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HEALTH BENEFITS OF CUCUMBER

Whether for the purpose of correcting a health imbalance, cleansing, nourishing, strengthening,revitalizing any of the human body organs or generally for the sake of building and maintaining top health and wellbeing, cucumber is a ready gift of nature that is of many health benefits to everyone in healthcare packaging and programs. It is full of antioxidants and fibres. Taken alone in whatever form or together with other fluid containing foods of vegetable/fruit family, cucumber is calminative, restorative,corrective and therapeutic. It contains essential nutrients that naturally detoxify, cleanse, strengthen and revitalize the human body systems. But specifically you will find cucumber a good companion in :- 🌑weight management🌑 reduction and management of cardiovascular diseases 🌑 promoting detoxification 🌑skin nourishment 🌑 care of the eye 🌑 blood purification 🌑 cancer treatment 🌑 combating bad breath 🌑 promoting digestion 🌑treating and managing diabetes 🌑 maintaining a...

UNDERSTANDING CAUSES OF ILL HEALTH

ILL- HEALTH is defined as a poor state of physical or mental condition. For the purpose of packaging a holistic healthcare program, ill- health can further be seen as AN IMBALANCE IN THE HUMAN BODY SYSTEMS. Being healthy is an individual responsibility for which reason you not only owe yourself a duty to know the various organs that make up your body but how they function independently and collaboratively. You further owe yourself a duty to know how to service, cleanse, nourish, strengthen and revitalize all of these organs for optimum health, wellness and wellbeing. When you feel unwell , catches cold, flu, pain or any other kind of discomfort, you wonder what is the cause, well it is the imbalance or disharmony in either of your cardiovascular, excretory, immune, circulatory, endocrine , reproductive or any of your body organs. With this background on the need for you to understand your body organs and the imperatives of your duty to learn how to service, cleanse, nourish, s...

HOLISTIC HEALTH, WELLNESS AND WELLBEING

YES,HEALTH IS WEALTH, THE BEST FORM OF WEALTH A MAN can possess is good health, yet by the various ways we live, while emphasis is usually placed on being the best we can and attain the pinnacles in our careers, professions , businesses and all other areas of human engagements we pay little or no attention to achieving optimum, all round and holistic health which is a catalyst to becoming wealthy. In one of my POSTS, I told you that human body is structured along the line of a number of organs or systems, I told you it is your primary responsibility to understand these body systems, how they function and how to cleanse, nourish, strengthen, revitalize and balance them if you are to attain optimum health. Now if by the way(s) you consciously select and live, the group of health brands, products, supplements and treatments you select and use, your body systems are adequately cleansed, nourished, strengthened and balanced, the overall effects on you will be physical, emotional, m...

MY WORDS, MY QUOTES, YOUR COMMENTS : BE YOUR FAVOURITE

In career, business, relationship and other areas of human engagements, very often we create the the problem, the impression that we need the validation of every other person, their approval, yes to the extent of it's consistency with the dos and donts of our creator, all of these should be observed, there is culture everywhere, in everythig we do , the culture of your place of birth, career, business and professional cultures. I will not be the one to tell you it is wrong to observe cultures, at least to the extent of their CONSISTENCY but i can tell you that before others validate and/or approve you , you must be you, you must be your own favorite BE YOU OWN FAVORITE.

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